MLA Lamb loin chops with BBQ sauce
- Prep time 10Min
- Cook time 10Min
- Technique Grill, Pan Fry / Saute
- Meat Lamb
- Cut Loin
- Serves 4
A quick and delicious lamb loin chop recipe, grilled or pan-fried to perfection and brushed with a tangy BBQ sauce made with soy sauce, ginger, and olive oil. Perfect for a fast and flavorful meal!
Ingredients
- 8 lamb chops
For the Barbecue Sauce:
- 1 tbsp soy sauce
- 2 tsp brown sugar
- 3 tbsp olive oil
- 5cm piece of fresh ginger, grated
Method
For the Barbecue Sauce:
Combine ingredients in a small bowl and use for basting. If desired, serve lamb chops with extra sauce for dipping. Recipes cover up to 8 lamb chops.
Grilling Method:
Preheat grill or BBQ on high. Cook chops about 2 minutes, until just starting to brown, before basting with sauce (optional). Continue cooking lamb chops another 3-5 minutes each side, basting occasionally.
Pan-Broiled Method:
In a heavy frying pan, sear over high heat 1-2 minutes on each side, until just starting to brown, before basting with sauce (optional). Reduce heat to medium and cook chops 2-4 more minutes, turning at least once.
